This is such a warm and cozy comfort food that packs loads of nutrients. The recipe does take some time to prep but once made you can enjoy all week long. Feel free to load in any of your fave veggies. This stew has all my faves. Enjoy!
SERVINGS: 8-10 PREP TIME: 15 MIN COOK TIME: 30 MIN
INGREDIENTS:
- 2 cups lentils (green or brown)
- 2 cups kale, chopped
- 2 leeks, white and tender green parts, chopped
- 1 large sweet potato, peeled and cut into large pieces
- 1 small box of pre-cut butternut squash
- 1 large handful of fresh spinach
- 2 large carrots, peeled and cut into large pieces
- 1 celery stalk, chopped
- 1 large onion, chopped
- 1/2 cup cilantro, chopped
- 1 can organic diced or crushed tomatoes
- 4 cups vegetable or mushroom broth
- 4 cloves garlic, minced
- 4 Tbs extra virgin olive oil
- 2 cups water
- 1 tspn turmeric powder
- 1 tspn cumin powder
- 1 tspn onion powder
- 1/8 tspn cinnamon
- sea salt and black pepper
INSTRUCTIONS:
- Heat avocado or coconut oil in large pot. Then add onions, celery, and leeks and cook for 4-5 minutes.
- Add garlic and cook for another 2 minutes. Then add all remaining ingredients (broth, water, tomatoes, veggies, and herbs and spices.
- Bring to boil, then cover and simmer on medium-low heat for 25-30 minutes or til lentils are tender.