Tag Archive for chia seed smoothie

Blueberry Coconut Chia Smoothie

A great combo of tart and tropical. Zesty lime with coconut and the warm flavors of cardamom give this smoothie a unique flavor. Using frozen blueberries give it a slightly thicker and creamy texture making this a nutritious and refreshing frozen treat that kickstarts my day.

 

INGREDIENTS:

  • 1 cup frozen blueberries
  • 1 2-ounce pack frozen coconut meat
  • ¼ cup raw cashews
  • 1 tablespoon chia seeds
  • 1 pitted date
  • 1 teaspoon lime juice
  • ¼ teaspoon ground cardamom
  • pinch of pink Himalayan salt
  • 1 cup water

 

DIRECTIONS:

Blend all the ingredients and enjoy!

 

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