Results

“Julia has the demeanor of a sweet angel but the ability to motivate you to do “just 2 more” of whatever the exercise is. Julia helped me figure out my goals and how to achieve them. ”
– Mike W.

“Julia always thought about my physical condition and my goals and planned a customized workout specifically for me. She helped me with nutrition as well as developing workout plans that I can do anywhere. As a result of training with Julia, my body is toned and my upper body strength is really good for a 61 year old woman who is not an athlete.”
– Lark H.

“Julia changed my life in a way I never expected. She pushes me to my physical limits, which is a feat I could never accomplish on my own. My sense of accomplishment and physical strength grew after each workout. Julia took her own time to go food shopping with me to help me learn which foods would help me live a healthier, natural lifestyle. In short, Julia made me healthier, more confident, and therefore, happier. My increased confidence and happiness, has brought joy to my friends and family. I cannot be more thankful for Julia and all that she has done for me.”
– Lauren R.

“Over the past 5 years I have trusted Julia with my physical health and well being…she is extremely knowledgable and she knows my limits but always gets me to exceed them! She is a beautiful person inside and out, an animal lover and I am truly grateful to be able to work with her!”
– Elaine P.

“My Yoga practice with Julia has become a reference point in my life. Not only do our sessions reflect a certain openness, flexibility and strength I have developed in my body; I have also discovered a new found mental sharpness and focus to face life’s day-to-day challenges. Julia is demanding and uncompromising in her instruction, but she will bring out the best in you every time.”
– Kim M.

“By setting goals and regularly monitoring them, Julia has helped me to transform my body. I’m always amazed at how far I’ve come and what I can do. Julia has a personality that makes me want to see her. In addition to being a fantastic personal trainer, Julia is also an amazing coach. Our work together has also helped to motivate me, inspire me, and achieve my goals. Julia has helped me to change the way I see exercise into a positive experience. It has become a part of my daily routine and I can’t imagine my life without it”
– Amita P.

“I can’t say enough about Julia and how she has changed my life and perspective on living a healthy, fit and balanced life. She has traveled with me, keeping my workouts and diet in check. And has helped me heal through injuries and surgeries as well as overseen me through a major diet and nutrition change including a cleanse program. She’s also brought me back to a weight that I haven’t been in over 20 years. Definitely something I could never do on my own.”
– Karim A.

“Her expertise and caring nature make her exceptional at what she does. My sessions with her have helped me physically, and significantly affected the way I think about stretching and exercise in general. My time with Julia is one of the highlights of my week.”
– Russell H.